HEALING TECHNIQUES
A breakdown of the combination of healing techniques used in the one-to-one sessions
Life-consultancy
getting to the root of your issues
‘Life-consultancy’ fuses psychotherapy and life-coaching. Through a verbal exchange we first identify which area/s are proving challenging for you, before getting to the heart of the issue and exploring appropriate strategies and solutions.
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Benefits include:
- Releasing emotional blockages keeping you feeling stuck
- Identify what is no longer serving you
- Clarity around decision-making processes
- Strategies for coping more effectively or implementing change
Although Motherheart’s life-consultancy work is often tangible and action-orientated, in order to understand and release an issue at its root, we’ll also be working at a deeper emotional and spiritual level.
EFT: Emotional Freedom Technique
acupuncture, but without the needles
Emotional Freedom Technique can be used to address challenges, including but not limited to; addiction, anger issues, anxiety, emotional blockages, fears, lack of self-confidence, phobias, stress and weight issues.
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Benefits include:
- Rapid results
- Freedom from negative thought patterns
- Release of toxic emotions
- Deep feelings of relaxation, expansiveness and optimism
EFT (commonly referred to as ‘tapping’) combines ancient acupressure techniques with modern psychology. It is based on the same energy meridians that have been used in traditional acupuncture for thousands of years, but without the invasiveness of needles. By tapping on various points on your upper body, previously blocked emotions are cleared out - which in turn, results in certain memories, triggers or fears losing their hold over you.
