In today’s world, companies and individuals alike are seeking wellbeing-related solutions to counteract our increasingly busy, demanding and stressful lifestyles.
In 2015/6, 11.7 million working days were lost due to work-related stress, depression or anxiety. That same year, the cost of mental ill health to the UK economy was £70 billion.
And yet, less than one in ten UK organisations currently have an ongoing wellbeing strategy in place.
The benefits of meditation and emotional wellbeing are cumulative; they build on one another, starting with the individual, before positively impacting the performance of a workplace as a whole.
Leading innovative brands such as Apple, Google, Nike and HBO know this already.
Motherheart’s immersive group RECHARGE wellbeing workshops are designed specifically to support your team in managing overwhelm and re-energising from within.
No previous experience is necessary to partake in these sessions - everyone is welcome.
Whilst our services benefit people from all industries and walks of life, we work extensively with innovators and influencers across the creative industries of TV, film, theatre, music, art, fashion, advertising and photography.
What are the potential benefits of Recharge wellbeing experiences ?
- Improved stress-management
- Reduced anxiety
- Better sleep, and therefore more productive working hours
- Fewer employee sick-days
- Overcoming limiting thought processes, leading to increased confidence
- Increased creativity, inspiration & mental clarity
- Greater levels of concentration
- Clearer decision-making
- Increased motivation and sense of direction
- Improved relationships with others, impacting communication and teamwork
- Processing trapped emotional blockages
- Heightened sense of mental wellbeing
- Promoting a positive culture within the company
- Increased job satisfaction
What do we, the company, need to provide?
A quiet space equipped with chairs.
*If Motherheart has a regular residency with your organisation, the provision of yoga mats is recommended.
For more information and pricing